June 13, 2023
What if you can't focus at work adhd?
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People with ADHD tend to struggle in a variety of situations due to their attention deficits. For example, friendships and schoolwork if you're a student, or managing and completing work schedules if you're a professional. Medication and cognitive behavioral therapy are the most effective treatments, but here are five ways you can improve your focus with ADHD.
5 Ways to Focus with ADHD Symptoms